Heartmoves, Willows Health and Lifestyle Centre
Open Until 8PM
Chronic Disease management
Heartmoves is a gentle physical activity program suitable for anyone who hasn't done any exercise in a while. You can exercise at your own pace in a friendly atmosphere.
Heartmoves is run by accredited exercise professionals specifically trained in managing safe low to moderate intensity physical activity programs.
Heartmoves is open to everyone and is designed to be safe for people with stable long term health conditions such as heart disease, diabetes or obesity.
Class times Tues 10am Weds 5:45pm and Thurs (aqua) 11am
Contact Details
55 - 57a Kitchener Street, Toowoomba, QLD 4350
55 - 57a Kitchener Street, Toowoomba, QLD 4350
Monday
5:30 AM - 8:00 PM
Tuesday
5:30 AM - 8:00 PM
Wednesday
5:30 AM - 8:00 PM
Thursday
5:30 AM - 8:00 PM
Friday
5:30 AM - 8:00 PM
Saturday
8:00 AM - 5:00 PM
Sunday
8:00 AM - 5:00 PM
Call for further information. Hours of operation maybe subject to change.
Eligibility
No referral required.
No appointment required.
No waiting list.
Charges and Fees
Non-government
Tuesdays and Thursdays are free.
Weds evening class $10/session
Accessibility and Special Requirements
- Accessible building
- Accessible parking
- Accessible toilets
- Accessible telephone
Female staff available
Suitable for those who may only be able to exercise sitting in a chair