Wellness is Within
Closed
Counselling Service
I have a particular interest in how past and/or current trauma impacts your relationship with your body as well as how you navigate the world. If you have PTSD or Complex Trauma, the most important part of recovery is to have and know your body and to be able to regulate the feelings and sensations that arise in day to day life that can be overwhelming. Many traditional ways of approaching trauma have been to invite you to talk extensively about what has happened to you, which can actually just re-traumatise you all over again. It certainly isn’t useful for your nervous system to be put through that. In working together our priority is to support you to find ways to stabilise your mood and to be able to regulate the traumatised nervous system. This is the first and most important aspect of our work before we even begin to try to make sense of your lived experience and some of the subsequent decisions you may have made as a result of past trauma.
I am a Registered Clinical Psychotherapist, Clinical Mental Health Practitioner and Clinical Supervisor with the Psychotherapist and Counsellor Federation of Australia (PACFA). My foundational Yoga Teacher training was with the Life Foundation in Dru Yoga. I am an accredited provider on the Redress Program for Institutional Childhood Abuse and Victims of Crime NSW.
Contact Details
Suite 5, 5 School Street, Mudgeeraba, QLD 4213
Monday
9:00 AM - 6:00 PM
Tuesday
12:00 PM - 6:00 PM
Wednesday
9:00 AM - 6:00 PM
Thursday
9:00 AM - 6:00 PM
Friday
9:00 AM - 6:00 PM
Eligibility
No referral required.
Appointment required.
No waiting list.
Self / family / friends
Charges and Fees
Private
Call to discuss prior to making appointment