PANDA - Perinatal Anxiety & Depression Australia
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Mental Health, Aboriginal and Torres Strait Islander family wellbeing, Counselling Service, Culturally and Linguistically Diverse Health, Health support and information organisation, Helpline, Men's Health, Women's health
PANDA (Perinatal Anxiety & Depression Australia) supports parents and families during pregnancy and throughout the first year of parenthood.
PANDA operates Australia’s only National Perinatal Mental Health Helpline for
- Individuals
- Families
- Support people
- Health care providers.
PANDA Services are free and we encourage expecting and new parents to reach out early for support if they are concerned about their health and wellbeing.
Our phone and online services provide access to counselling and information to support mental health and wellbeing, informed by evidence-informed mental healthcare practice, and the expertise of people with a lived experience.
Our Helpline, 1300 726 306, operates Monday to Saturday (and public holidays) from 9am – 7:30pm AEST and is staffed by trained and experienced counsellors and volunteers.
Contact Details
Monday
9:00 AM - 7:30 PM
Tuesday
9:00 AM - 7:30 PM
Wednesday
9:00 AM - 7:30 PM
Thursday
9:00 AM - 7:30 PM
Friday
9:00 AM - 7:30 PM
Saturday
9:00 AM - 4:00 PM
Eligibility
No referral required.
No appointment required.
No waiting list.
Charges and Fees
Non-government
No Charges
Accessibility and Special Requirements
Female and male staff available
Interpreter Service